Ready for a Quit-Proof Wellness Strategy?
Here's your customized roadmap to
happiness and wellness 🪄
Discover your personalized 5-step framework that aligns with how you approach life. Transform confusion into clarity and reach your goals faster with lasting results.
You're 8 questions away from a quit-proof plan that fits you!
As your go-to Balanced Body Guide, I've seen the chaos of dieting firsthand. This simple quiz is designed to shake things up giving you a wellness framework tailored just for you. It's time to bring back balance and harmony to your health in a way that unshackles you from toxic dieting patterns and crazy food rules. No more struggling to stick to a cookie-cutter plan that feels restrictive. Finally, a framework that fits like your favorite pair of jeans (without the drama!). Welcome to a new era wellness!!!
Hey there, I’m Kristin!
It was after a medication reaction that I had "a come to Jesus". I had spent over 30 years of my life on one diet or another. I’d tried all the shakes, pills and potions that promised weight loss. With ​NO lasting success. I was overly critical of my body and felt like the perfect figure would make me happy, but somehow it never did. It was when I realized prescription medication was not an option for me that I knew I had to be healthier.
My focus needed to change from weight loss to being my healthiest. My new goal was to be healthy and the kind of person that liked the person in the mirror, regardless of what the scale said. It's these pieces that I share in my signature system, Balanced Body Breakthrough, that made a difference in my life.
I would love for you to one day look back...and say that work with me helped you find what works for your life and for you to be in your best health. I'm ready to share what I've learned with you, so you can be your healthiest self and have weight loss as a happy side effect.
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