Congrats based on your results...
What we do every day matters more
than what we do once in a while.
When you have the actions that align with your unique body...
mixed with your superpower of self-discipline...
your health goals are within reach.
You know you have this superpower, that’s why it’s so dang frustrating when what works for others doesn't quite cut it for you.
You're the rule-follower, the one who thrives on structure.
(Crossing things off the do-list is a rush!)
(Crossing things off the do-list is a rush!)
Good habits stick, but it’s those pesky bad habits that have become mental rules, that you feel obligated to follow, that keep making a
u-turn and biting you in the butt…
…time and time again.
You might be feeling:
>>Quizzled…Confused, frustrated, and annoyed by the lack of noticeable progress you see in your body despite meticulously following the rules of the latest diet that others seem to excel with.
>>Befuzzled…Feeling both an urgent desire for change and much-needed reprieve from your current health challenges, yet also wrestling with a sense of uncertainty about your capability to bring about the transformation you crave.
>>Unshakeable…A firm conviction that your current health path doesn’t align with the true path you were designed to live. You recognize it as a temporary detour and know with the right guidance, you'll navigate your way back to optimal health and well-being.
Those feelings are understandable for someone who…
Dislikes making mistakes and feeling like you’ve let others down, including letting yourself down.
You’re known to start the day with the question, “What’s on the schedule and to-do list today?”
You prioritize results and take action.
You’re known to take charge, skip the small talk, and get things done.
You take on each health attempt with the confidence that you’ll hold up your end of the bargain and this time see the approval signs of progress.
That’s why it feels right to follow a structured plan that tells you what to do and when to do it…
….And why it’s devastating to have the journey not unfold with the results you so deeply desired.
So, two things are getting in your way:
One...those pesky ingrained mental rules. When the so-called structured plan excludes the habits that have evolved as your go-to solution to life's circumstances the wheels fall off the bus and you find yourself back at square one.
And
Two…You haven’t had the right plan!
You’re unique, the cliche saying “there’s only one you” never rang truer.
Your circumstances are unique, no one else is walking the same path as you.
So, you can stop asking Google, Dr. Oz, and your besties' MLM for the “right” thing for you.
They don’t have the answers.
You already have the answer in you.
Now your task is to uncover it...and I’ll let you in on a secret…this is going to be something you have fun with.
Because you love to connect the dots in life.
Scheduling when, where, how, and why isn’t a task for you, it's who you are at your core.
When you connect the dots and know what’s needed for you to meet your expectations day after day,
Not the path that everyone else is taking, but the path that works for you
You’ll be cheering Winner, Winner, Chicken Dinner!
Are you ready to get serious about ditching toxic patterns and dieting drama with a quit-proof plan that suits you best?
Let’s start right now!
Your success will capitalize on your desire for clear, organized structure.
Goals are good, but sometimes goals just feel like work.
You do better with repeatable habits that you enjoy.
Now to find the habits that’ll move you forward!
So, you might be wondering:
“Doesn’t it just boil down to eating less and moving more?”
Oh, how many times we’ve been told this lie!
That formula may have worked for you in your 20’s and even in your 30’s.
But over time your body can’t tolerate your input choices.
The choices you make in the quality of foods, quantity of food (even not enough!), amount of sleep, levels of stress, type of movement, the list of input choices goes on and on.
Our bodies were designed to maintain balance and harmony but get out of whack and struggle to function properly because of unhealthy choices.
It’s never too late or too early to work towards being the healthiest you.
Imagine you in your ideal healthiest state…
Would you feel…
🥳Like you won the lottery because you found a way to live, eat, and thrive with ease and joy.
😃The adrenaline rush of knowing you don’t have to have a bathroom counter filled with prescriptions, oh my, what will you do with all the freed-up space?
😎BADASS! Your actions are consistent and aligned, providing the result you’ve been desiring for so long.
Yes siree, it’s all possible for you,
Escape starts with your quit-proof plan that aligns with your unique self.
But you never have to do this alone...
Enhance your wellness journey by integrating structured coaching, personalized support, and accountability features within the Balanced Body Breakthrough program for $97.00!
It’s the catalyst that fuels your 5-step Escape the Diet Drama Framework.
Learn more here…
Hold the phone…who’s this wellness guide offering to help me conjure up my healthiest self?
Hey there, I’m Kristin!
It was after a medication reaction that I had "a come to Jesus". I had spent over 30 years of my life on one diet or another. I’d tried all the shakes, pills, and potions that promised weight loss. With NO lasting success. I was overly critical of my body and felt like the perfect figure would make me happy, but somehow it never did. It was when I realized prescription medication was not an option for me that I knew I had to be healthier.
My focus needed to change from weight loss to being my healthiest. My new goal was to be healthy and the kind of person who liked the person in the mirror, regardless of what the scale said. It's these pieces that I share in my signature system, Balanced Body Breakthrough, that made a difference in my life.
I would love for you to one day look back...and say that being a part of this program helped you find what works for your life for you to be in your best health. I'm ready to share what I've learned with you, so you can be your healthiest self and have weight loss as a happy side effect.
