Congrats based on your results...
What we do every day matters more
than what we do once in a while.
When you harness your innate superpower of forging your own path in your own way...
a strength that defines your independence...
coupled with actions that align perfectly with your unique body...
it’s within your ability to bring your health goals within reach.
You know you have this superpower, that’s why it’s so dang exasperating when you feel confined or obligated to follow conventional plans that don’t suit you..
Your vitality comes from charting your course and resisting constraints, seeking freedom in choices that define your journey.
(Crossing things off the do-list is a rush!)
(Cookie cutter plans suck the life right out of you.)
Good habits stick, but it’s those pesky bad habits that have become mental rules, that you feel obligated to follow, that keep making a
u-turn and biting you in the butt…
…time and time again.
You might be feeling:
>>Quizzled…Conflicted, disenchanted, and frustrated despite faithfully following a diet that others endorse, feeling trapped within norms that seem to bring success to others but don’t resonate with your unique journey.
>>Befuzzled…Experiencing a strong inner push for change amid persistent health challenges, wrestling with societal pressures, and questioning the viability of conventional transformation paths.
>>Unshakeable…Firmly holding the belief that your current health status doesn’t align with your authentic path, recognizing it as a temporary detour. Seeking alternative approaches to achieve your distinct vision of optimal health and well-being.
Those feelings are understandable for someone who…
Resist expectations, has an unshackled spirit to be authentic - on your terms - and an “I’ll show you” attitude to problems.
You’re known to start the day with the question, “What do I want to do today?”
Your commitment is rooted in staying true to your authentic self.
Challenges surface when consistency becomes a demand, triggering an immediate ‘stop’ reaction the moment someone tells or expects you to do something.
On the positive side, you’re not easily influenced, but it’s equally frustrating when you can’t even convince yourself of what needs to be done.
Once you’ve identified what you want for yourself, embrace spontaneity, and choices, exploring various activities or habits that genuinely resonate with your desires.
Experiment with different approaches and allow yourself the liberty to switch things up regularly. Setting loose, flexible guidelines or challenges that align with your soul can help you maintain interest and motivation in forming new habits.
That’s why it feels right to follow a wellness plan that has flexibility, self-governance, and variety…
….And why it’s suffocating when the world insists that success only comes from strict adherence to rigid rules, with no room for spontaneity.
So, two things are getting in your way:
One...those pesky ingrained mental rules. When the so-called structured plan excludes the habits that have evolved as your go-to solution to life's circumstances the wheels fall off the bus and you find yourself back at square one.
And
Two…You haven’t had the right plan!
You’re unique, the cliche saying “there’s only one you” never rang truer.
Your circumstances are unique, no one else is walking the same path as you.
So, you can stop asking Google, Dr. Oz, and your besties' MLM for the “right” thing for you.
They don’t have the answers.
You already have the answer in you.
Now your task is to uncover it...and I’ll let you in on a secret…this is going to be something you have fun with.
Because you love to chart your own course, break free from limiting notions, and find unique solutions.
Figuring out when, where, how, and why allows you to align all your individual preferences.
By connecting the dots and knowing the right steps for your well-being you’ll be able to break free from confining ideas and explore a wellness journey made for you.
They might not be the journey everyone else is taking, but it’s the journey that makes you feel alive.
A journey that lets you cheer Winner, Winner, Chicken Dinner!
Are you ready to get serious about ditching toxic patterns and dieting drama with a quit-proof plan that suits you best?
Let’s start right now!
Your path towards success doesn’t include cookie cutter plans and rigid rules, it’s a blank canvas waiting for your unique strokes.
Your strength lies in your ability to flip the script and step outside the box. Success is about blazing a new trail and finding the habits that resonate with your spirit.
It’s about partnerships that reflect your passion for individuality, where accountability feels empowering vs. restrictive. Your success will scream “I did it my way.”
Now to find the habits that’ll forge your path!
So, you might be wondering:
“Doesn’t it just boil down to eating less and moving more?”
Oh, how many times we’ve been told this lie!
That formula may have worked for you in your 20’s and even in your 30’s.
But over time your body can’t tolerate your input choices.
The choices you make in the quality of foods, quantity of food (even not enough!), amount of sleep, levels of stress, type of movement, the list of input choices goes on and on.
Our bodies were designed to maintain balance and harmony but get out of whack and struggle to function properly because of unhealthy choices.
It’s never too late or too early to work towards being the healthiest you.
Imagine you in your ideal healthiest state…
Would you feel…
🥳Like you won the lottery because you found a way to live, eat, and thrive with ease and joy.
😃The adrenaline rush of knowing you don’t have to have a bathroom counter filled with prescriptions, oh my, what will you do with all the freed-up space?
😎BADASS! Your actions are consistent and aligned, providing the result you’ve been desiring for so long.
Yes siree, it’s all possible for you,
Escape starts with your quit-proof plan that aligns with your unique self.
But you never have to do this alone...
Discover the unconventional approach of structured coaching, tailored support, and check-ins available in the Balanced Body Breakthrough program for $97.00!
This program isn’t about conformity, it’s your personalized toolkit tailored to fuel your unique journey within the 5-step Escape the Diet Drama Framework.
Explore the details here…
Hold the phone…who’s this wellness guide offering to help me conjure up my healthiest self?
Hey there, I’m Kristin!
It was after a medication reaction that I had "a come to Jesus". I had spent over 30 years of my life on one diet or another. I’d tried all the shakes, pills, and potions that promised weight loss. With NO lasting success. I was overly critical of my body and felt like the perfect figure would make me happy, but somehow it never did. It was when I realized prescription medication was not an option for me that I knew I had to be healthier.
My focus needed to change from weight loss to being my healthiest. My new goal was to be healthy and the kind of person who liked the person in the mirror, regardless of what the scale said. It's these pieces that I share in my signature system, Balanced Body Breakthrough, that made a difference in my life.
I would love for you to one day look back...and say that being a part of this program helped you find what works for your life for you to be in your best health. I'm ready to share what I've learned with you, so you can be your healthiest self and have weight loss as a happy side effect.
