Total You Transformation
A Delicious Life without Cravings
- 20 min20 minutes
- Pricing VariesPricing Varies
- via Zoom
A Delicious Life without Cravings. During a no charge 20-minute Cut the Cord to Cravings Session we’ll determine program fit, payment plan and book your Initial Session together. In this 12-week program you'll fill your toolbox with ways to live an energized life. You'll be ready to take on the chaos of life with confidence. Our work will focus on transformation, not just information. Because each client has a unique set of experiences each coaching session will be as unique as you. Your program is crafted to deliver specific steps to transform your habits, beliefs, and mindsets to come together as the best version of you. You will: -Learn to listen to what your body wants to eat, when to eat, and shutdown the blood-sugar roller coaster that leaves you depleted. -Put yourself on your priority list without guilt, shame, or negative self-talk. -Learn how to love yourself for real and give new meaning to old stories, with a coach by your side. -Connect to effortless, all day energy. -Clarify what's important for you, where you want to spend your energy, and pour your energy into the things that have meaning & purpose to you. The Initial Session is a 90-minute Deep Dive followed by 11 weekly 50-minute sessions.
All cancellations or reschedules must be made least 24 hours before your appointment. No refund is allowed for if a call is missed or cancelled with less than 24 hour notice.
Located in Missouri, Available Worldwide