This all-inclusive challenge is the simple moment that'll change your life.
Perstence - Patience- Planning is how you are going to FLIP the SWITCH. You'll clean up the inside and outside at the same time. No more thinking you should make a plan to do something different. You'll now have the tools and the plan to make a change.
You'll have the handbook that outlines the daily actions. You'll have the ability to adjust to your current capabilites while still being challenged. You'll come out of this 90 days menataly and physically stronger with new habits based in GRIT and SELF-LOVE.