Healthy Habits Bootcamp
4 1:1 Sessions
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Welcome to Healthy Habits Bootcamp!
This is designed to deliver an extremely high level of accountability, loving support and encouragement so that you make empowered decisions and take bold action toward achieving your goals for your health.
Saying “YES” to this experience means showing up for yourself mentally, energetically, spiritually and physically.
You are the driver of this experience. It is up to you to book each of the 4 sessions. You may feel outside your comfort zone in a session, that just means we’re getting to the story that needs healed. I can't guarantee your success. I can guarantee that I'll facilitate to the best of my ability, and you will achieve your desired results when you do the inner and outer work that needs to be done, consistently and regularly.
In order for you to get the most out of this support, you agree to make the following commitments.
Your Commitment to The Program Includes:
• Reading this Agreement
• Scheduling each of your 4 sessions
• Being authentic, honest, and speaking up for what you want
• Letting it be okay not to know all the answers
• Be willing to take risks, try new things and stretch beyond your current experience
• Being responsible for your own results, which includes proactively asking for support
• Being patient with yourself
• Honoring our relationship by being direct, truthful, and open so we can go farther, faster
• Celebrating your wins, shifts, achievements, and excitement throughout our time
My Commitment to You Includes:
• Believing in you and your ability to achieve your vision of success
• Allowing you to be 100% authentic and fully YOU
• Holding you accountable to act from your highest self, even when you may not feel that way
• Being in integrity and honest at all times
• Holding high standards for you and for myself
• Being kind and patient with your progress so that you know you always have a safe place to express where you are
• Sharing creative action steps, ideas and inspiration without the need to have you “like” them (if you don’t like an action step or an idea that we create, no problem—we’ll create another one or you’ll be inspired to create your own)
• Laser-coaching you to find solutions to challenges that may come up
• Coaching you to your highest self and to achieve your highest potential
• Knowing that there are unlimited possibilities available to you, no matter what any particular situation looks like
• Caring deeply about you and your success
Your Welcome email will contain the link to schedule session number one and the details for scheduling the following sessions.
Investment & Refunds:
• The pricing is $400.00 paid in full.
• Payment is due immediately.
• In the event of your absence or withdrawal, for any reason whatsoever, you will remain fully responsible for the entire Program fee.
• This refund policy exists for your benefit as well, as coaching is a powerful process and at times, you may feel “up against a wall” or as if something isn’t working.
• Feeling uncomfortable is often a perfect sign that you are releasing obstacles and limiting beliefs.
• My request is that any and all concerns regarding assignments and coaching be addressed directly with me, so I can be the best coach and mentor to you that I can be, and ensure the coaching relationship is in integrity.
• Working together, we will be able to make sure your needs are met
If you select to upgrade with One-Month of Voxer support for $200, paid in full, day one of Voxer support starts on the date of purchase.
Voxer Boundaries & Guidelines:
• I check Voxer daily M-F.
• I typically don't respond to messages on the weekends, but you're welcome to send me anything that comes up over the weekend and I'll get back to you on Monday!
• Please try to keep voice messages under 4-5 minutes. Beyond that, I tend to forget what you said at the beginning.
ADDITIONAL ITEMS
DISCLAIMER
You (sometimes referred to herein as “Client”) understand that the information received from me (sometimes referred to herein as “Coach”) in connection with the Support should not be seen as medical, nursing or nutrition advice and is certainly not meant to take the place of your seeing licensed health professionals, including your doctor.
You understand and agree that (i) I am not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body, (ii) I am not acting in the capacity of a doctor, licensed dietician-nutritionist, massage therapist, psychologist or other licensed or registered professional, and (iii) you have chosen to work with me and participate in the Program voluntarily.
As your Coach, I encourage you to maintain a relationship with your primary care physician or doctor. In the event that you do not have one and/or do not have routine physicals, I encourage you to do so. Do not discontinue or change any treatment plan that you may be on as a result of our sessions without discussing the change with your doctor.
RELEASE
You acknowledge and take full responsibility for your life and well-being, as well as the lives and well-being of your family (where applicable), and all decisions made during and after the Program. In furtherance and not in limitation of the foregoing, you hereby and forever waive, release and discharge me, my heirs, executors, administrators, assigns, officers, agents, employees, representatives, executors and all others acting on their behalf (the “Released Parties”) from any and all claims or liabilities for injuries or damages to your person and/or property or that of your family (where applicable), including those caused by negligent act or omission of any of those mentioned or others acting on their behalf, arising out of or connected with your participation in the Program or in connection with services provided by me or the Released Parties.
LEGAL ITEMS
This Agreement may not be modified without the prior written consent of Client and Coach. The waiver by either party of a breach, right or obligation shall not constitute a waiver of any other or subsequent breach, right or obligation. If any provision of this Agreement is found to be invalid or unenforceable for any reason, the remainder of this Agreement shall remain in full force and effect.
This Agreement sets forth the entire agreement between the parties and supersedes all prior proposals, agreements and representations between the parties, whether written or oral, regarding the subject matter herein. Neither party may assign this Agreement without the prior written consent of the other party. This Agreement shall be binding upon and shall benefit the parties and their respective successors and permitted assigns. Except as provided to the contrary herein, those provisions of the Agreement that by their nature and context are intended to survive the termination of this Agreement, shall survive any termination of this Agreement. This Agreement shall be construed and interpreted in accordance with the laws of the (state in which the Coach resides) without reference to its conflict of law provisions, and with the same force and effect as if fully executed and performed therein. Each Party hereby consents to the exclusive personal jurisdiction of the State and Federal Courts (where the Coach resides) and acknowledges that venue is proper only in such courts.
IN WITNESS WHEREOF, Client and Coach agree to the terms and conditions set forth in and have duly executed this Client Commitment & Agreement effective as of the date of Client's purchase of Healthy Habits Bootcamp, all 4 sessions must be used in a 2-month time frame. Coach, Kristin Wood.
CONGRATULATIONS and I look forward to this continued journey with you!